🎙️Coach Spotlight — Coach Justin Goff-Burch

Presented by @RockDaisyAMS | Coach Spotlight Podcast

“I would spend three or four hours every week getting everything updated. Now I’m doing it in real time.”

– Justin Goff-Burch

Rigby High School is one of Idaho’s premier athletic programs, winning multiple state championships while developing hundreds of athletes across more than a dozen sports.

When Justin Goff-Burch arrived at Rigby, he brought the same tools many coaches rely on: Excel spreadsheets, Google Sheets, and separate workout-building software. As the program grew to more than 300 athletes across 14 sports, managing data, reporting, and programming became increasingly difficult.

The Challenge

Managing athlete performance data across hundreds of athletes required:

  • Multiple spreadsheets and databases
  • Separate workout-building software
  • Manual data entry
  • Time-consuming reporting
  • Communicating information to coaches, administrators, and stakeholders

As new technologies like Catapult were introduced, the challenge became even greater.

Why Rigby Made the Switch

After evaluating options, Rigby implemented RockDaisy AMS and Workout Builder to consolidate athlete management and programming into a single platform.

According to Coach Goff-Burch, several features stood out:

✅ Athlete Management System

✅ Workout Builder

✅ Custom dashboards

✅ Data import from existing spreadsheets

✅ Individualized programming blocks

Managing 350+ Athletes

One of Rigby’s biggest priorities is helping football athletes gain size while maintaining performance.

Using RockDaisy’s athlete management tools, Coach Goff-Burch tracks bodyweight multiple times per week and generates rolling trend reports that can be shared directly with position coaches.

“In a matter of 10 minutes, I’ll have 30 guys weighed and the data is immediately available. Then I can send reports directly to coaches so they can reinforce our goals.”

Faster Programming

The Workout Builder has become a daily tool for the Rigby staff.

Rather than rebuilding workouts from scratch, Coach Goff-Burch uses saved workout blocks to quickly customize programs for different athletes and sports.

Examples include:

  • Arm care programs for baseball athletes
  • ACL prevention blocks for female athletes
  • Sport-specific movement preparation
  • In-season training modifications

“Importing blocks has been huge. It makes my ability to program so much faster.”

Easier Than Expected

Like many coaches, Coach Goff-Burch was initially hesitant to switch systems.

After years of building custom spreadsheets and dashboards, he worried about losing data and changing workflows.

Instead, existing data was imported into RockDaisy, allowing him to continue building on years of work while simplifying day-to-day operations.

“Everything I could do before, I can do now—but better.”

Results

Today, Rigby uses RockDaisy to:

  • Manage athlete performance data
  • Track bodyweight trends
  • Build and deliver training programs
  • Create custom dashboards
  • Share information with coaches
  • Reduce administrative workload

Most importantly, the system has helped eliminate hours of manual work each week.

If you enjoy this episode, don’t forget to share it on X, Instagram, and YouTube, and tag us ‪@RockDaisyAMS and check out our website at: https://rockdaisy.com/

 

Follow Coach Justin Goff-Burch:

 

Follow RockDaisy AMS here:

 

TRY ROCKDAISY AMS TODAY!